Fitness Classes

Our fitness classes in Port Hardy offer a refreshing blend of movement and mindfulness, crafted to support your personal health journey. Whether you're seeking to enhance strength, improve flexibility, or find a sense of balance, our classes provide a supportive environment tailored to all levels. Discover the joy of movement and connect with a community that encourages growth, one session at a time. Join us and feel the difference in your everyday life.

Locations
Classes are offered in both Port Hardy and Port McNeill at the Curling Clubs in each community.

Build + Burn 6 week Series (Sept 14- Oct 23)

Build strength, endurance, and confidence with a full-body resistance band workout designed for all fitness levels. 

• Port Hardy: Monday & Thursdays at 6 PM
• Port McNeill: Tuesday & Fridays at 6PM

Cost:

Drop in $15

Virtual Punch Passes:

• 12 class pass $149
• 6 class pass $85

Punch passes available through the Jane App either on the left hand side under "Buy a Package" or under packages and memberships in your my account

Functional Foundation- Port Hardy

A physio-style exercise class designed to help you build a strong foundation for everyday movement. Learn how to access your deep core and coordinate your breathing, pelvic floor, and stabilizing muscles while improving mobility, strength, and movement control.

Each class will build on the previous one, with a different movement goal and focus each week. We’ll combine targeted mobility, stability, and strengthening exercises to help your body move with greater ease and confidence — supporting you in managing everyday back, hip, and shoulder discomfort.

All levels welcome.

6 Weeks: Sept 23- Oct 28

Wednesdays

6:30 pm -7:30 pm

Cost: $125

Evolve Fitness in Port Hardy